On this live video call Faern will lead you through a series of simple breathing exercises created especially to ground and balance you into your body. May include restorative postures depending on season, needs and preferences.
This is a loose 30 minutes session- you will have time to get comfortable- leave room for about 40 minutes on the call and then some relaxation time afterwards.
Suitable for anyone in any type of practice.
After payment you will recieve withing 24-36 hours an email to schedule. PLEASE be sure your email is correct.
Feel free to visit my website www.FAERN.me
You will recieve an email to schedule your session!